Move Better. Live Stronger.
Welcome
Our Commitment to Your Wellness Journey
Founded with a passion for improving lives, Ugan Josias Biokineticist has grown from a single practitioner’s vision to a thriving wellness hub. Our journey reflects a deep commitment to understanding the unique needs of our clients and adapting our services for their success. Through continuous learning and adapting to the latest in biokinetics, we strive to offer cutting-edge health solutions.
Facilities and Amenities
Our State-of-the-Art Facilitiles
01
planet fitness brackenfell gym
Planet Fitness Brackenfell offers a comprehensive fitness facility featuring strength training, cardio equipment, functional training spaces, recovery amenities, and rehabilitation equipment designed to support both peak performance and effective recovery.
02
planet fitness parkland gym
Planet Fitness Parklands, located in the Lifestyle Centre at the corner of Links Drive and Parklands Main Road, is a comprehensive fitness facility offering strength training, cardio equipment, functional training spaces, a swimming pool, and wellness amenities. These facilities provide an environment that supports recovery, enhances overall wellbeing, and promotes a safe return to optimal health.
services
we offer
SPORTS & ORTHOPAEDIC REHABILITATION
Sport and orthopaedic rehabilitation helps individuals recover from injuries, restore movement and strength, and safely return to daily activities and sport.
CHRONIC DISEASE MANAGEMENT
Chronic disease management focuses on controlling long-term conditions, improving quality of life, and supporting patients in maintaining their health and independence.
GENERAL WELLNESS & EXERCISE PRESCRIPTION
.General wellness and exercise prescription promotes healthy lifestyles through personalised exercise programmes that improve fitness, health, and overall well-being.
MEDSCHEME WEIGHT MANAGEMENT PROGRAMME
Medical Aid programme allocated to Polmed, Bonitas, Fedhealth, Samwumed and many other schemes
mULTIPLY HEALTH & FITNESS ASSESSMENT
Multiple health and fitness assessments evaluate overall physical health and fitness to guide personalised exercise and wellness programmes.
VITALITY HEALTH & FITNESS ASSESMENT
Vitality health and fitness assessment evaluates key aspects of health and fitness to support personalised wellness and exercise programmes.
BONITAS & FEDHEALTH WELLNESS SCREENING
Health assessment to unlock benefits with your Medical aid
PRE AND POST SURGERY REHABILITATION
Pre- and post-surgery rehabilitation helps prepare the body for surgery and supports safe recovery, restoring strength, movement, and function.
HYDROTHERAPY(parkland branch)
Hydrotherapy uses water-based exercises to reduce pain, improve movement, and restore strength and function.
NEUROREHABILITATION
Neurorehabilitation helps individuals improve movement, function, independence, and quality of life following neurological conditions or injuries.
CARDIAC REHABILITATION
Cardiac rehabilitation supports recovery and improves cardiovascular health through supervised exercise, education, and lifestyle guidance.
return to work & fitness testing
Return-to-work and fitness assessments evaluate physical capacity and readiness to safely return to work, exercise, and daily activities.
Practice is a cash based and Medical Aid
meet our team
ugan josias
SENIOR BIOKINETICIST (BRACKENFELL)
BSc Hons in Biokinetics (SU)
micaela ockhuis
BIOKINETICIST & OFFICE ADMINISTRATOR (BRACKENFELL)
BSc Hons in Biokinetics (UCT)
Gabbi Fischer
BIOKINETICIST (PARKLANDS)
BSc Hons in Biokinetics (UCT)
AFFILIATED PROGRAMMES
